Free Health Check for Ladies

Sunnah Sports is pleased to offer a free health check for ladies only every Sunday in April 1pm to 3.30pm (8th April to 29th April).

Checks for blood pressure, body mass index, cholesterol, fitness test, risk score and diet advice.

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Donations for Grenfell Incident

MICC will be accepting donations for the Grenfell fire incident. For the time being, only monetary donations are being accepted and MICC will decide how these donations are used based on the needs of the victims.

Please hand in any donations to MICC management or email for details.

In the meantime please liaise with various charities to volunteer assistance.

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Ramadhan Appeal for Syria

Please see attached poster for our Ramadhan Appeal for Syria and donate generously.

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Syria Winter Emergency Appeal

Please support our latest charity appeal – Syria Winter Emergency Appeal in conjunction with MICC. See attached poster for details.

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FREE Ladies only Weigh2Lose programme

Muslim Women of Merton will be working in collaboration with LiveWell Merton and Sunnah Sports to hold the first ever female only health workshops.
Battling the world of weight can be difficult at the best of times. Conflicting dietary advice, intimidating exercise regimes and making the time to successfully incorporate this into our daily lives can truly pose a challenge.

Thankfully Live Well Merton have partnered with Muslim Women of Merton to offer free (yes free!) workshops. Sessions start in early January at the Morden Islamic Community Centre. We’ll meet every Saturday morning 9.30-11.30 and sessions will include dietary advice from a qualified dietician and a subsequent exercise session with a qualified trainer. Best of all, you’ll feel completely comfortable, as we have a female instructor and there will be no music.

There are some criteria which need to be satisfied. This includes having a raised BMI (you can measure your BMI here: ). BMI if you’re an ethnic minority is 27.5 or higher and for everyone else is 30. Lastly you must have some connection to Merton(work, live or have a GP in the area) or live in Sutton. If you meet the brief or are unsure or even just plain interested, please contact Livewell mentioning us and they’ll organise everything else.

Livewell can be contacted at 020 8973 3545 or
Looking forwards to seeing you all!

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Food Relief Ramadan 2016 Campaign

Please see poster for our Food Relief Ramadan 2016 campaign. Food Relief is a food charity/food bank based from MICC serving anyone in need of food regardless of background. Please see the Food Relief website for more details.

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